The Cuppa Time story

Cuppa Time was founded in Autumn 2017 with the simple idea that we can all help uplift each other – by caring and sharing.

  • Taking proper care of ourselves in terms of the physical, mental, emotional, spiritual and overall wellbeing.
  • Then the sharing with others what makes a real difference to us, in order that those ideas or practices  can help uplift others.

Videos started with the ‘Chats’ where participants shared what has uplifted them in their life – these videos are generally between 4-8 minutes long.

One participant Karen Peters from ‘www.KarenPetersCoaching.com’, joined Cuppa Time in January 2019. As a mindset coach we have longer chats, which we named ‘Blethers’. This is where we talk about all sorts of varied subjects for a greater length of time. (Videos last around 30 minutes)

Lastly, the ‘Asks….’ videos are the most recent introduction, where I sit with Mia and her friends/family discussing issues that have arisen during the day or week.